January 19, 2018
Ever wonder what your swim speed difference is wearing shoes, Pull buoy, Paddles, Buoyancy Pants?
In the 2017 Rottnest Swimrun I partnered up with a good pool swimmer of similar pace, between 1:20 / 1:30per 100m. However, race day I was surprised just how slow he was co...
I'm busy working on my blog posts. Watch this space!
SwimRun - To Gear or Not to Gear
January 2018 (1)